The Link Between Blood Sugar, Diet, and Tooth Decay

How Blood Sugar Impacts Your Teeth

When blood sugar levels rise sharply, calcium is frequently drawn from the teeth or bones to restore equilibrium. Over time, this can result in mineral depletion, which weakens tooth enamel and increases the likelihood of decay. Dr. Page discovered that keeping blood sugar levels stable, combined with maintaining the correct ratio of calcium to phosphorus, can actually offer protection against tooth decay. However, regularly consuming sweet foods—whether natural fruits or processed sugars—keeps blood sugar levels erratic, prolonging the imbalance of these essential minerals. Even snacks that seem healthy, such as dried fruit or dates, can trigger significant blood sugar spikes, underscoring the importance of moderation. ...  read more

Too much food additives (spices)

Food industry trade secrets

food industry additives We’re living beings and we eat for living and live for eating. The food is what keeps us alive. On the other hand, the food industrialization slowly takes over our basic instincts that allowed us to harvest our own foods. ...  read more

Too much MSG (Monosodium glutamate)

What is MSG?

msg powder

MSG is an abbreviation for monosodium glutamate (a sodium salt of glutamic acid or L-Glutamic acid). A German chemist Karl Heinrich Ritthausen has discovered Glutamic acid in 1866 by treating wheat gluten with sulfuric acid. ...  read more